Francesca offers private healing sessions that incorporate a variety of modalities to meet the needs of each client. Through sharing and her intuitive abilities she helps move the stagnant energy from the body. Francesca is here to offer our community an opportunity to experience Samhadi, or the “bliss state”, amidst our very hectic & stressful lives. Her approach is delicate and kind, yet incredibly powerful.

Holistic Healing including Energy Work, Yoga, Nutrition, Essential Oils, Herbs & overall Health & Wellness have been part of Francesca’s life for 35 years and she is sharing her gifts around the globe. She holds an Honours Degree from the University of Western Ontario in Nutrition, is a Registered Clergy with the Canadian International Metaphysical Ministry (CIMM), Certified Advanced Yoga Teacher E-RYT 500 & Therapeutic Yoga Specialist, Chakra Therapeutics Practitioner, Usui Reiki Master & Therapeutic Touch, Mindfulness-Based Chronic Pain & Stress Management Certified & Essential Oil Wellness Practitioner. She has studied & practiced in multiple countries around the world. Through her experiences she developed her own unique practice of healing arts. .

Francesca offers private healing sessions that incorporate a variety of modalities to meet the ne... Read More

Dr. Siyumi Mahavidanage is a chiropractor committed to delivering evidence-based, patient-centered care with a holistic focus on each individual’s overall well-being. She believes that effective care goes beyond addressing a single musculoskeletal concern. It involves understanding the whole person, their lifestyle, goals, and the unique factors contributing to their health. Her approach prioritizes collaboration, education, and empowering patients to take an active role in their recovery.

Dr. Mahavidanage earned her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. Before pursuing a chiropractic career, she completed a Bachelor of Science at McMaster University, where her interest in human health, movement, and rehabilitation first began.

In practice, Dr. Mahavidanage utilizes a combination of spinal and extremity manipulations, joint mobilizations, soft tissue therapy, and customized exercise programming. She is passionate about creating tailored treatment plans that support long-term function, pain reduction, and sustainable lifestyle changes.

Outside the clinic, Dr. Mahavidanage enjoys staying active by exploring different fitness styles. She especially loves reformer Pilates and is currently embracing a new running journey. When she’s not moving, you can often find her traveling, discovering new places, and seeking out opportunities for adventure.

Attentive, and dedicated to her patient’s goals, Dr. Mahavidanage strives to help every individual feel supported, informed, and empowered throughout their wellness journey.

Dr. Siyumi Mahavidanage is a chiropractor committed to delivering evidence-based, patient-centere... Read More

Elijah Miley is a registered acupuncturist with a diploma in Acupuncture and Moxibustion and has completed 668 clinical hours. Previously, Elijah worked as a first responder but was driven to work in healing practices after experiencing chronic illness. He specializes in stress-related illnesses and autoimmune issues. Elijah’s breadth of knowledge and experience allows him to provide compassionate and effective care. He is a member of the LGBTQIA+ community and takes pride in supporting the community.

Outside of his work, Elijah practices yoga, plays guitar, and is an avid painter.

Elijah Miley is a registered acupuncturist with a diploma in Acupuncture and Moxibustion and has ... Read More

With a passion rooted in over 16 years of Brazilian jiujitsu practice, Khaled discovered the profound impact that manual therapy could have on athletic performance, recovery, and overall well-being.

This journey into the art and science of movement inspired him to pursue a career in manual osteopathy. Through comprehensive training and hands-on experience, Khaled developed a unique approach to patient care, blending techniques that prioritize holistic healing, structural alignment, and the restoration of optimal function.

Today, he brings this expertise to each client, using a deep understanding of anatomy and biomechanics to empower others to live and move with freedom.

With a passion rooted in over 16 years of Brazilian jiujitsu practice, Khaled discovered the prof... Read More

Erik Sroka - Certified Bowen Practitioner

Erik is a Certified Bowen Practitioner, in practice since 2009. He is licensed by Bowen Therapy Academy of Australia and is a member of the Canadian Bowenwork/Bowtech Group representing internationally recognized Bowtech. With over 20 years of experience in somatic therapeutic methods and excellent assessment skills, Erik uses Bowen Technique - a dynamic system of muscle and connective tissue therapy - to address pain and wide range of health problems. The therapy itself is famous for its effectiveness in dealing with structural and systemic issues, as well as its power to rejuvenate physically and to restore mental wellbeing. Erik treats individuals of all ages and in all degrees of health - children, adults, elderly as well as high performing athletes. He is a seasoned practitioner who finds himself very fortunate having learned the art from the handful of therapists who practiced directly with Tom Bowen of Australia. Erik has worked in clinical, private and organizational settings in Canada and abroad. He continues educating himself and exploring various ways of applying Bowen Technique in different areas of wellness. Outside of work his interests are training in mindfulness, Tai Chi, arts and natural world.

Erik Sroka - Certified Bowen Practitioner Erik is a Certified Bowen Practitioner, in practice si... Read More

Sean is a Registered Massage Therapist (RMT), Certified Strength and Conditioning Specialist (CSCS), and Fascial Stretch Therapist (FST)

With over a decade of experience helping clients move better, recover faster, and build strength. He has worked with diverse populations including youth, seniors, and people with disabilities, training in leading gyms across Toronto and New York and independently in Quebec.

Sean blends manual therapy, biomechanics, and evidence-based training with a focus on making the complicated simple and empowering clients to take ownership of their health and wellness.

Sean is a Registered Massage Therapist (RMT), Certified Strength and Conditioning Specialist (CSC... Read More

Bahareh Hosseini is a Registered Acupuncturist, R.Ac and Traditional Chinese Medicine Practitioner, R. TCMP. After years of experience in the corporate world as an engineer, Bahareh decided to follow her passion of pursuing learning and sharing holistic methods of healing. Her methods of practice are based on her deep belief in the natural capacity of every person’s body to heal itself. With over a decade experience in holistic medicine, her background also includes Shiatsu Therapy, Yoga and Ayurveda. She is a faculty member at OCTCM (Ontario College of Traditional Chinese Medicine) in Toronto teaching in the Acupuncture program. Bahareh regularly offers corporate trainings, Lunch-n-Learns and employee wellness programs in the GTA as well as wellness retreats internationally inspiring and helping participants take care of their own wellbeing.

Bahareh has special interest is women’s health including Skin Healthn and Holistic beauty, Cosmetic Acupuncture, Gynaecological health, Fertility, Pre/Postpartum health, Pelvic health, Hormonal health. Within the scope of Registered Acupuncture Therapy Bahareh offers Acupuncture, Herbal Medicine, Cupping, Traditional Chinese medicine based manual therapies, Qi Gong exercises and nutritional/lifestyle consultations to address the root cause and symptoms of health imbalances.

Bahareh Hosseini is a Registered Acupuncturist, R.Ac and Traditional Chinese Medicine Practitione... Read More

Ive been practicing massage therapy for 18 years now. I am thankful for the fact that my hands can give others comfort & relaxation when life throws a curve ball at them.

I enjoy watching action animations, listening to music and spending time with my family, I respect my job where I put my time to get the positive energy and the smiling faces from my clients.

I have worked with the Hilton resort Spa, the Iberostar Hotel, Ritz Carlton Hotel & Sandals all within the Spa sittings.

Ive been practicing massage therapy for 18 years now. I am thankful for the fact that my hands ca... Read More

Since graduating from Kikkawa College in 2002, Leslie has helped countless patients overcome chronic pain and injuries, developing a deep understanding of how the body heals and moves.

Leslie specializes in fascial release, an effective technique for addressing scar tissue, postural imbalances, restricted range of motion, and persistent pain.

Looking to simply unwind and relieve the stresses of working from home? Leslie’s skilled and compassionate approach provides the perfect opportunity to relax and restore balance.

Outside of the clinic, Leslie shares his passion for movement by teaching adults how to run safely and confidently.

Since graduating from Kikkawa College in 2002, Leslie has helped countless patients overcome chro... Read More

Rain’s passion for Traditional Chinese Medicine began at a young age when they were often sick and required frequent visits to various doctors and healthcare practitioners. Years later, they began studying at the Toronto School of Traditional Chinese Medicine. Rain is currently a registered Acupuncturist as well as a registered Social Worker.

Rain believes that there are often more than one solution to every challenge and creativity can be an incredible source to allow us in finding ways through difficult situations. When they are not at the clinic, Rain engages in community work in a variety of ways. As a social worker, Rain embraces a trauma-informed approach and is deeply passionate about social justice issues.

Rain has found that healing and transformation happens on multiple levels, including the emotional-mental, social, spiritual as well as the physical. All these levels are interconnected and impact each other. As someone who is part of intersecting marginalized communities, Rain is often working in communities that promote for greater equitable access to services. As a social worker, Rain has worked with trauma survivors, people with disabilities, substance use addictions or mental health issues, newcomers, marginalized youths, 2SLGBTQIA+ community, people who have been incarcerated, and various marginalized groups that are vulnerable to systemic oppression and microaggressions. Rain is familiar with harm reduction approach, person-centered counselling, strength-based approach, the stages of change model, the 12-steps program, as well as various approaches to counselling and interventions.

Rain feels honoured to have an opportunity to practice Chinese medicine as one of the sacred ways to connect with their roots. When Rain is not working or studying, they find joy in astrology readings, learning to cook a delicious meal, exploring nature, and watching movies or shows.

Rain’s passion for Traditional Chinese Medicine began at a young age when they were often sick an... Read More

Lizzie graduated from McMaster University with an Honours Bachelor of Life Sciences, and went on to receive her Master of Practice Diploma in Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy.

As a competitive gymnast for 14 years, Lizzie sustained her fair share of injuries. This, along with her continued passion for physical fitness, led to Lizzie immersing herself in the world of recovery and jump-started her passion for helping others with their physical dysfunctions and healing process. Lizzie specializes in a full-body approach to manual therapy that emphasizes the relationship between the structure and function of the human body.

In her spare time Lizzie loves leading an active lifestyle and enjoys her time spent in nature, travelling, and hiking.

Lizzie graduated from McMaster University with an Honours Bachelor of Life Sciences, and went on ... Read More

Lisa Tai is a Licensed Holistic Practitioner. She a healing & creative artist who offers various holistic modalities to support optimal mental, emotional, physical & spiritual wellbeing. A teacher & student of Yoga & movement, she is inspired by & inspires others through yoga-based practices, writing, dance, and authentic self-expression. As a Holistic Wellness Practitioner, Lisa is passionate about helping others, especially with intentional rest and self-care, which led her to become a Thai Massage Practitioner, Holistic Nutritionist, Holistic Esthetician, Sound Healing Practitioner, and Reiki Practitioner.

Lisa is a sensitive and intuitive guide who creates a supportive and safe environment for meditation, self-observation & healing. She sees mindfulness as a vehicle for transformation & promotes the integration of ancient practices & ritual in modern times to manage mental health, stress, anxiety, depression.

As a Women’s Studies graduate of York University, she is committed to supporting women, particularly BIWOC (Black, Indigineous & Women of Colour). A woman of Afro-Asian Caribbean descent, she highly values representation & the principles of inclusion, diversity & accessibility. A lover of music, poetry & subversive art, she embraces a lifestyle of balance, encourages play & believes in the importance of (self-)love, compassion & community care.

Her energy-based offerings are physical expressions of metta (loving kindness).

Lisa Tai is a Licensed Holistic Practitioner. She a healing & creative artist who offers vari... Read More

After spending a decade with a national fitness chain in various roles including managerial ones and as a Zumba instructor, Rose started her massage therapy studies at the Canadian College of Massage and Hydrotherapy (CCMH) and finished off the clinical component at Sutherland-Chan. Her recent continuing education has focused on providing massage therapy to pregnant clients. Previously, she trained and performed with the School of Canadian Ballet Theatre for over a decade. Rose loves to cook all the classic Italian dishes and even makes her pasta from scratch. She is fluent in Italian.

Rose is now certified to practice cupping therapy and pairs this technique with massage therapy.

After spending a decade with a national fitness chain in various roles including managerial ones ... Read More

Ryan is a Registered Massage Therapist and graduated from Sutherland-Chan School and Teaching Clinic in 2010. He is member of the College of Massage Therapist of Ontario and the Registered Massage Therapists’ Association of Ontario. Ryan is skilled in many modalities such as deep tissue, Swedish massage, sports massage, fascial work, pregnancy massage, and lymphatic drainage. Ryan has gained his clinical experience at Toronto General Hospital where he worked with patients with respiratory complications and post surgical cases. He also worked providing pre and post-natal massages at Women’s College Hospital, treating seniors at Loyola Arrupe Centre for seniors and provided treatment in a Multiple Sclerosis outreach clinic at Sutherland-Chan School. He works with clients on issues ranging from rehabilitation to maintenance and is a strong believer that educating clients on what could possibly be causing pain is the best way to prevent it. His client base ranges from professional triathletes, fitness competitors, national swimmers to persons suffering from desk job related pain complaints. Ryan has an active lifestyle. When he is not training he loves to travel, is an avid chess player and an active stock trader.

Ryan is a Registered Massage Therapist and graduated from Sutherland-Chan School and Teaching Cli... Read More

Lucy Anacleto studied at Bryan College, and is registered with the CMTO as a Massage Therapist in Toronto. She is also a member of the Registered Massage Therapists Association of Ontario. Her skills include Swedish massage, tapotement, deep tissue work, myofascial release, joint mobilizations and trigger point therapies. She incorporates breathwork and movement in her treatments, finding it most effective to release tense, shortened muscles. Experienced in both clinic and spa settings, Lucy treats a wide range of conditions including, but not limited to acute muscle spasms, stress-related ailments, anxiety, chronic pain, sports-related injuries, headaches, neck and back pain, pregnancy and infant/toddler massage.

Lucy is passionate about massage therapy. She combines in-depth knowledge, technical skill and compassion to help others move from stress and pain to relaxation and vitality. Lucy’s interest in massage therapy was borne out of a yearning for a more connected form of healing than traditional medicine. She looks forward to adding more modalities to her practice because she loves learning everything she can about healing and the human body.

Lucy Anacleto studied at Bryan College, and is registered with the CMTO as a Massage Therapist in... Read More

Monda is a dual-licensed healthcare professional, combining over 20 years of experience as a Registered Massage Therapist (RMT) and Registered Acupuncturist. At Body in Tune, Monda offers a unique blend of Eastern and Western medicine, delivering personalized, results-driven treatments designed to restore balance, relieve pain, and enhance overall wellbeing. Monda specializes in a range of therapeutic services, including post-operative cosmetic manual lymphatic drainage, Brazilian manual lymphatic drainage, and cosmetic acupuncture for facial rejuvenation. These specialized treatments are ideal for individuals seeking to recover from surgery, reduce swelling, or achieve a natural, youthful appearance. With a strong foundation in pain management, sports recovery, and holistic wellness solutions, Monda uses a combination of manual therapy, cupping, acupuncture, and mobilizations to target the root causes of discomfort and support lasting results. Whether you’re an athlete looking to optimize performance, a professional seeking stress relief, or recovering from a medical procedure, Monda tailors each session to your specific goals. Monda’s approach is deeply rooted in the belief that the body has an innate ability to heal itself when given the right tools and care. His expertise extends to addressing chronic pain, stress, anxiety, sleep disturbances, and digestive issues, offering comprehensive treatments that promote mind-body harmony. Outside the clinic, Monda enjoys Hatha yoga, high-intensity interval training (HIIT) classes, and creating wellness content for his YouTube channel, Wellness With U.

Monda is a dual-licensed healthcare professional, combining over 20 years of experience as a Regi... Read More

Steven graduated with honours from the Sutherland-Chan School and Teaching Clinic in 2012, building on a background in Health Science that informs his understanding of anatomy, injury recovery, and the body’s natural healing processes. This foundation allows him to work effectively with both acute and chronic conditions, helping clients resolve pain and restore optimal function.

Over the years, Steven has practised in a wide range of clinical settings, from the High-Risk Pregnancy Unit at Sunnybrook Hospital to the Thoracic Surgery Ward at Toronto General. Drawing from both evidence-based and intuitive approaches, his treatments blend therapeutic Swedish massage, deep tissue, myofascial release, sports massage, and elements of traditional Chinese medicine. He tailors each session to meet his clients’ specific goals, whether easing postural strain from long hours at a desk, addressing repetitive strain or sports injuries, or helping the body and mind downshift from daily stress.

An experienced meditator and performing musician, Steven brings sensitivity, empathy, and focused presence to his work with clients. Now in his final year of training to become a Registered Psychotherapist at the Gestalt Institute of Toronto, he integrates a trauma-informed, relational approach with his massage practice. Steven is known for guiding clients into deep states of relaxation, fostering physical ease, mental clarity, and a grounded sense of calm that helps restore equilibrium throughout the whole system.

Steven graduated with honours from the Sutherland-Chan School and Teaching Clinic in 2012, buildi... Read More

Ian is a graduate of the Sutherland-Chan School of Massage Therapy. Ian integrates various soft tissue, hydrotherapy and stretch techniques to not only foster immediate relaxation but also lasting wellness.

He has had a wide range of clinical massage experience ranging from the High Risk Obstetrical Unit at Sunnybrook Hospital to the Peter Munk Cardiac Centre at the University Health Network and the Sutherland Chan Clinic at Women’s College Hospital in Toronto. Ian has also served as a therapist at high end spas in Ontario.

Ian is also a yoga and indoor cycling instructor.

Ian is a graduate of the Sutherland-Chan School of Massage Therapy. Ian integrates various soft t... Read More

Dr. Gabriele, a Naturopathic Doctor & Registered Acupuncturist, combines traditional methods of healing with modern science to produce excellent results for his patients. Dr. Gabriele’s expertise includes clinical nutrition, digestion & weight loss; pain & injury; anxiety & mood difficulties; and fatigue & sleep issues. He is also experienced with common degenerative problems such as high blood pressure/cholesterol, blood sugar issues and arthritis. When applicable, he utilizes a painless acupuncture method to make his patients as comfortable as possible. In his personal life, he studies martial arts and has spent the last 25 years teaching others Taiji, Qigong, Meditation, Therapeutic Breathing & Self-Defence. Dr. Gabriele’s passion is to empower you to get involved in your own care and ultimately take control of your life!

Dr. Gabriele, a Naturopathic Doctor & Registered Acupuncturist, combines traditional methods ... Read More

Kyla started her journey as a Registered Massage Therapist in 2001 studying at Sutherland-Chan in Toronto. After graduating in 2003, she moved to the British Virgin Islands, where she got hand-selected to work on Richard Branson’s private Island. While on Necker island she worked on the rich and famous as a massage therapist and yoga instructor. Truly an exceptional experience to work with the lovely Branson family.

After a year in the BVI, she returned to Toronto to have her son. That’s when her passion for working with pregnancy and parenthood was ignited and she started to work full-time at the Ella Centre for Pregnancy and Parenting. There she worked solely on women and infants. When the centre closed its doors, she continued working with families in their homes. Bringing premium care to new families is where she thrived for many years and still remains a place of deep experience and knowledge.

Soon after Balance Integrated Healthcare found her and made her an integral part of their team. Working in a collaborated team with other Massage Therapist, Chiropractors, Physiotherapists, Acupuncturists, and Naturopathic Doctors. Now her passion is caring and educating people with a wide variety of conditions.

Kyla is a dancer, weight-lifter, and endurance athlete who has an intense love for the great outdoors. She now spends her leisure time back-country camping, hiking, snowboarding, and cycling far and wide. She thrives in feeding her adventurous spirit and testing her limits on a regular basis.

Kyla started her journey as a Registered Massage Therapist in 2001 studying at Sutherland-Chan in... Read More

Franc is a skilled therapist specializing in deep tissue massage, trigger point therapy, and fascial release. But what really sets him apart is his passion for movement and fitness. He’s dedicated to helping people restore their body’s natural posture and function, drawing from his own experience with kettlebell training, Brazilian jiu-jitsu, Muay Thai, and digital art. His unique mix of skills and interests gives him a well-rounded approach to wellness, focusing on how a balanced body can support healing and long-term health.

As a registered massage therapist with the CMTO, Franc brings his expertise to Body in Tune, where he’s excited to work with clients who want more than just a massage—he’s here to help them move and feel better in their daily lives. Whether you’re recovering from an injury, dealing with chronic tension, or looking to optimize your performance, he takes the time to tailor each session to your needs.

With Franc, you’re not just getting a treatment—you’re getting a personalized experience that aligns with your goals. Expect a welcoming, hands-on approach that prioritizes your well-being and sets you on a path to recovery, balance, and strength.

Franc is a skilled therapist specializing in deep tissue massage, trigger point therapy, and fasc... Read More

Dr. O’Boyle is a chiropractor with a passion for promoting holistic wellness through his expertise in musculoskeletal health. His patient-centered approach to care is both comprehensive and tailored to individual needs. He specializes in passive care techniques such as spinal manipulation, myofascial release therapy, and acupuncture, all aimed at providing pain relief and restoring function. On the active care front, Dr. O’Boyle designs personalized rehabilitation plans that empower patients to take charge of their well- being. Through education on pain management strategies, exercise selection and instruction, and overall wellness guidance, he empowers individuals to lead healthier, more fulfilling lives.

Dr. O’Boyle obtained his degree from the Canadian Memorial Chiropractic College, where he graduated with Summa Cum Laude honors. Prior to his time at CMCC, he earned a bachelor’s degree in health sciences from Wilfrid Laurier University.

Dr. O’Boyle is an advocate for staying active and embracing a well-rounded lifestyle. You’ll often find him immersed in fitness activities, whether it’s hitting the gym, going for walks, or engaging in team sports like soccer and hockey.

As a chiropractor, Dr. O’Boyle’s mission is to provide expert care that not only alleviates discomfort but also inspires lasting positive changes. Whether you’re seeking relief from pain or striving to optimize your well-being, Dr. O’Boyle is here to guide you on your journey towards a healthier, more vibrant life.

Dr. O’Boyle is a chiropractor with a passion for promoting holistic wellness through his expertis... Read More

Alessandro graduated with honors from ICT Kikkawa College in 2021. Since then, he has been practicing in a multidisciplinary setting, supporting individuals with a wide variety of issues, such as acute/chronic pain, neurological symptoms, post fracture patients, sports/weight lifting injuries, etc. Prior to becoming an RMT, Alessandro operated as a Personal Trainer for 2 years and frequently implements exercise as part of the rehabilitation process. Whether your concern is addressing muscular imbalances, or restoring postural faults, exercises will be catered to your fitness level to assist in your progress. In 2022, Alessandro received a certification in Contemporary Medical Acupuncture from McMaster University, and frequently utilizes electro-acupuncture in his practice. Some other services Alessandro specializes in include Swedish Relaxation Massage, Deep Tissue Sports Massage, Intra-Oral Massage for TMJ dysfunction, and Lymphatic Drainage.

Alessandro graduated with honors from ICT Kikkawa College in 2021. Since then, he has been practi... Read More

Erika graduated from the Sutherland-Chan School of Massage Therapy and has continually expanded her techniques and training to include yoga teacher training, prenatal massage, shiatsu and hot stone massage. She combines her massage experience working with the diverse clientele at the Sutherland-Chan Clinic with her yoga training to provide customized treatment plans that often include mobility exercises.

Erika loves to cook (she makes a killer strawberry shortcake) and is passionate about travelling.

Erika graduated from the Sutherland-Chan School of Massage Therapy and has continually expanded h... Read More

Shuya is a Registered Massage Therapist in Toronto with a balanced approach that combines clinical techniques and holistic care. Trained in deep tissue therapy, myofascial release, joint mobilization, and targeted home-care planning, she aims to help clients reduce pain, relieve stress, and improve functional movement.

Shuya is also skilled in Tui Na (Chinese manual therapy), Thai massage techniques, lymphatic drainage, and hot stone therapy, allowing her to tailor each treatment to the client’s unique physical needs and comfort.

She is known for her calm, attentive presence and commitment to providing supportive, effective, and personalized care. Always expanding her skills through continued education, Shuya strives to help clients feel better in their bodies and maintain long-term wellness

Shuya is a Registered Massage Therapist in Toronto with a balanced approach that combines clinica... Read More

Disha is a caring and passionate physiotherapist dedicated to providing the highest level of care to every client. She has over 6 years of experience in the healthcare industry and has had the pleasure of working in different healthcare settings such as hospitals, ICU based physiotherapy, outpatient and private physiotherapy clinics. She also has experience working with clientele belonging to all age groups and believes in using a holistic approach while treating clients. She has a Masters degree in Cardiovascular and respiratory PT which is an area of practice close to her heart. In her free time she likes to travel and explore different cultures and is also a voracious reader.

Disha is a caring and passionate physiotherapist dedicated to providing the highest level of car... Read More

Dr. Sahila brings nearly a decade of experience to her practice. Pre- & Post-natal care has been of special interest to her, having published a research paper in the Journal of the Canadian Chiropractic Association (JCCA) discussing the benefits of Chiropractic treatment for pregnant patients. Dr. Sahila completed her degree with Honours in Human Biology at the University of Toronto and received her Doctor of Chiropractic Degree from the Canadian Memorial Chiropractic College. Outside of work Sahila enjoys staying active with her two young children while still finding time to read for both pleasure and research.

Dr. Sahila brings nearly a decade of experience to her practice. Pre- & Post-natal care has b... Read More

With an intuitive and slow-paced massage style, I believe in creating a space where both relaxation and therapeutic work come together seamlessly. Every session I offer is thoughtfully tailored to meet your unique needs and treatment goals—no two massages are ever the same.

Whether you’re looking for relief from chronic tension or simply need time to reset, I draw from a variety of techniques including Swedish, deep tissue, myofascial release, and neuromuscular therapy to help support your journey to wellness. I also have a special passion for working with expectant and new mothers, offering both pre- and postnatal massage as part of holistic care.

When I’m not in the treatment room, you can find me out in nature, chatting with my plants, or taking long walks with my dog—it’s all part of the balance I strive to bring into my practice and my life.

With an intuitive and slow-paced massage style, I believe in creating a space where both relaxati... Read More