We look forward to working with you along your health journey!

Please read our Cancellation Policy upon booking your appointment. This is displayed in Summary on our booking page and within your Booking Confirmation email.

Thank you for your cooperation and respect for our Practitioner’s schedule.

As of Sunday December 1st we will be increasing our Registered Massage Therapy Fees by $5 for all 30 minute, 45 minute and 60 Minute massages. This includes Aromatherapy, Cupping, Pregnancy, and Acupuncture Massages. We appreciate your continued support!

Virtual Complimentary Meet & Greet

This is a complimentary, virtual opportunity to meet a practitioner and determine if the health care they provide is the right fit for you.


Wednesday Wellness

Don't miss out on this fantastic opportunity to book your Wednesday morning wellness appointment and save 35% on your chosen service. Give yourself a well-deserved break, and let our dedicated team help you achieve a greater state of well-being. Book your appointment today and embark on a journey to a healthier and happier you!


Registered Acupuncture

One of the oldest practicing forms of medicine, treatments aim to regulate the flow of qi throughout the body and restore health to the mind and body, thus balancing the yin and yang. This may include a combination of herbal medicine and treatment modalities, such as acupuncture, moxibustion, cupping, gua sha, and tui na.


Cosmetic Acupuncture

Cosmetic acupuncture uses fine needles to break the skins barrier, stimulating blood circulation, elastin and collagen in the face. This treatment aids in reducing discolouration, scarring, acne, fine lines and wrinkles.


Aromatherapy Massage

This aromatherapy enhancement incorporates a blend of essential oils to heighten your massage treatment. You can now customize your therapeutic experience with your choice of aromatherapy scents such as Eucalyptus, Peppermint, Sweet Orange, Grapefruit, and Lavender.


Chiropractic

Doctors of Chiropractic are highly skilled hands-on clinicians that focus on the spine, but also treat injuries of the nervous and muscular systems. After a thorough physical assessment, treatment will focus on restoration of function through education, hands care, and prescribed home care.


Holistic Facials & Bodywork

Non-invasive treatments offered by Holistic Facialist & Health Practitioner designed to nourish mind, body & skin using only natural & high quality products. Intentional healing touch, the key component of these sessions, instills a sense of deep tranquility & interconnectedness.


Holistic Healing & Reiki

Working with your Holistic Practitioner, choose your healing modalities or allow Francesca & Lisa to intuitively practice and guide the develop your future treatment plan options.
Healing modalities may include: Chakra Balancing, Reiki, Indian Head Massage, Sound Bathing, Metaphysical Mentoring, bodywork, Crystal Healing, or more. Speak to your practitioner about their specific skill set.


Registered Massage Therapy

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be dev... Read More

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of massage therapy.

Body In Tune offers several types of treatments: deep tissue massage, sports massage, relaxation massage, therapeutic massage, Swedish massage and pregnancy massage.


Menstrual Massage

This collaboration brings together LADYFLOW's uniquely formulated essential oil and Bodyology's massage expertise to offer you the best natural menstrual care.


Naturopathic Medicine

Naturopathic medicine involves a functional medicine approach to healthcare, identifying the biochemical and physiological imbalances within a person, and using natural, scientifically proven solutions to rectify these imbalances.


Osteopathy

Through skillful manipulation of the body, Osteopaths focus on facilitating the health of joints and muscles. They can help to reduce pain and stiffness, increase range of motion, and strengthen the overall framework of the body.
**PLEASE NOTE: Initial Assessments w/ Shawn Walker are booked by selecting him under 'Book by Practitioner'**


Thai Massage and Bodywork

Thai Massage is an ancient healing art that moves stagnant energy, bringing balance to the energy centres & calming the nervous system. It is a combination of energy work, joint mobilization, assisted yoga-based stretching, as well as various manual techniques. Assisted stretching can improve mobility, posture & circulation, whether rooted in Ayurvedic principles or modern methodologies. ... Read More

Thai Massage is an ancient healing art that moves stagnant energy, bringing balance to the energy centres & calming the nervous system. It is a combination of energy work, joint mobilization, assisted yoga-based stretching, as well as various manual techniques.

Assisted stretching can improve mobility, posture & circulation, whether rooted in Ayurvedic principles or modern methodologies.

*This service is provided by a non-RMT so it may not be covered by your insurance plan*


Traditional Chinese Herbal Medicine

Using herbal remedies to functionally correct imbalances and restore health and wellbeing. Cost of herbal remedies vary as formulas are customized to fit each unique individual.


Bowen Technique

The Bowen technique (also known as Bowtech or Bowenwork) is a dynamic system of muscle and connective tissue therapy designed to address pain and treat a wide range of health problems and injuries. The work involves sets of light moves applied on specific points on muscles, tendons and ligaments with pauses for integration. It is gentle, feels good and is incredibly effective. Targeted, but min... Read More

The Bowen technique (also known as Bowtech or Bowenwork) is a dynamic system of muscle and connective tissue therapy designed to address pain and treat a wide range of health problems and injuries. The work involves sets of light moves applied on specific points on muscles, tendons and ligaments with pauses for integration. It is gentle, feels good and is incredibly effective. Targeted, but minimal sensory stimulus catalyzes the body’s own ability of repair, restoring balance via autonomic nervous system. The healing process may occur on several different levels as needed – physical, chemical, emotional, mental, and energetically.

Bowen Technique is used to treat many musculoskeletal conditions: it helps back, neck and shoulder pain, pelvic, cranial and TMJ issues, as well as elbow, knee, ankle/feet and wrist injuries. Other areas of treatment include digestive, respiratory, endocrine, reproductive systems, migraines/headaches, and stress management.


Jaw (TMJ) Dysfunction Care

Jaw (TMJ) Dysfunction Care can help alleviate jaw pain associated with Temporomandibular Joint Disorder (TMJD). The TMJ services provided are designed to target and alleviate symptoms and dysfunctions related to the head, jaw, and neck. These include headaches, migraines, jaw pain and tightness, popping, clenching, tinnitus, earaches, and other related issues. TMJD can stem from various causes ... Read More

Jaw (TMJ) Dysfunction Care can help alleviate jaw pain associated with Temporomandibular Joint Disorder (TMJD). The TMJ services provided are designed to target and alleviate symptoms and dysfunctions related to the head, jaw, and neck. These include headaches, migraines, jaw pain and tightness, popping, clenching, tinnitus, earaches, and other related issues. TMJD can stem from various causes such as grinding, clenching, stress, poor posture, dental work, and physical trauma.


Cupping Massage

Cupping therapy involves the application of plastic cups on the skin using a pump-like applicator to adjust the level of suction. The cups can stay in place and/or be manually manipulated by the RMT using a variety of techniques to lift and spread the tissue. Cupping therapy facilitates deep tissue massage by allowing more space for the underlying muscles to effectively soften and release. DISC... Read More

Cupping therapy involves the application of plastic cups on the skin using a pump-like applicator to adjust the level of suction. The cups can stay in place and/or be manually manipulated by the RMT using a variety of techniques to lift and spread the tissue. Cupping therapy facilitates deep tissue massage by allowing more space for the underlying muscles to effectively soften and release. DISCLAIMER: Cupping therapy may leave temporary marks on the skin.


Registered Massage Therapy w/ Medical Acupuncture

Massage Therapy mixed with Medical acupuncture for the therapeutic purpose of modulating abnormal activity of the nervous system and/or the endocrine, exocrine and immune systems, in pain syndromes, functional problems.


Physiotherapy

Effective physiotherapy is about treating the cause not just symptoms." Physiotherapists have extensive knowledge of anatomy, exercise physiology and biomechanics which guide a thorough and complete physical assessment. From that information, they will diagnose the injury and devise a customized treatment plan which includes exercise retraining, joint mobilizations, therapeutic massage, ult... Read More

Effective physiotherapy is about treating the cause not just symptoms."

Physiotherapists have extensive knowledge of anatomy, exercise physiology and biomechanics which guide a thorough and complete physical assessment. From that information, they will diagnose the injury and devise a customized treatment plan which includes exercise retraining, joint mobilizations, therapeutic massage, ultrasound, muscle stimulation and performance taping.

Our physiotherapist is a strong believers in patient education and home exercise to empower the patient to “treat themselves” to restore full mobility while preventing the injury from coming back. Their goal is to provide the necessary and most effective treatment modalities to return patients to their full, pain free potential for the activities that are most meaningful to them.

Some common occupational, sport and recreational injuries include:

Ligamentous knee injuries (ACL, MCL, LCL, PCL)
Rotator cuff tendonitis and strains
Tennis elbow (lateral epicondylitis)
Carpal tunnel syndrome
Jumper’s knee (patellar tendinitis)
Patellofemoral syndrome
Ankle sprains
Achilles tendinitis
Plantar fasciitis
Our physiotherapist is passionate about sports medicine and rehabilitation. They have a strong belief in a dynamic, active approach to rehabilitation.

With a passion rooted in over 16 years of Brazilian jiujitsu practice, Khaled discovered the profound impact that manual therapy could have on athletic performance, recovery, and overall well-being. This journey into the art and science of movement inspired him to pursue a career in manual osteopathy. Through comprehensive training and hands-on experience, Khaled developed a unique approach to patient care, blending techniques that prioritize holistic healing, structural alignment, and the restoration of optimal function. Today, he brings this expertise to each client, using a deep understanding of anatomy and biomechanics to empower others to live and move with freedom.

With a passion rooted in over 16 years of Brazilian jiujitsu practice, Khaled discovered the prof... Read More

Elijah Miley is a registered acupuncturist with a diploma in Acupuncture and Moxibustion and has completed 668 clinical hours. Previously, Elijah worked as a first responder but was driven to work in healing practices after experiencing chronic illness. He specializes in stress-related illnesses and autoimmune issues. Elijah’s breadth of knowledge and experience allows him to provide compassionate and effective care. He is a member of the LGBTQIA+ community and takes pride in supporting the community.

Outside of his work, Elijah practices yoga, plays guitar, and is an avid painter.

Elijah Miley is a registered acupuncturist with a diploma in Acupuncture and Moxibustion and has ... Read More

Ryan is a Registered Massage Therapist and graduated from Sutherland-Chan School and Teaching Clinic in 2010. He is member of the College of Massage Therapist of Ontario and the Registered Massage Therapists’ Association of Ontario. Ryan is skilled in many modalities such as deep tissue, Swedish massage, sports massage, fascial work, pregnancy massage, and lymphatic drainage. Ryan has gained his clinical experience at Toronto General Hospital where he worked with patients with respiratory complications and post surgical cases. He also worked providing pre and post-natal massages at Women’s College Hospital, treating seniors at Loyola Arrupe Centre for seniors and provided treatment in a Multiple Sclerosis outreach clinic at Sutherland-Chan School. He works with clients on issues ranging from rehabilitation to maintenance and is a strong believer that educating clients on what could possibly be causing pain is the best way to prevent it. His client base ranges from professional triathletes, fitness competitors, national swimmers to persons suffering from desk job related pain complaints. Ryan has an active lifestyle. When he is not training he loves to travel, is an avid chess player and an active stock trader.

Ryan is a Registered Massage Therapist and graduated from Sutherland-Chan School and Teaching Cli... Read More

Dr. Sahila brings nearly a decade of experience to her practice. Pre- & Post-natal care has been of special interest to her, having published a research paper in the Journal of the Canadian Chiropractic Association (JCCA) discussing the benefits of Chiropractic treatment for pregnant patients. Dr. Sahila completed her degree with Honours in Human Biology at the University of Toronto and received her Doctor of Chiropractic Degree from the Canadian Memorial Chiropractic College. Outside of work Sahila enjoys staying active with her two young children while still finding time to read for both pleasure and research.

Dr. Sahila brings nearly a decade of experience to her practice. Pre- & Post-natal care has b... Read More

After spending a decade with a national fitness chain in various roles including managerial ones and as a Zumba instructor, Rose started her massage therapy studies at the Canadian College of Massage and Hydrotherapy (CCMH) and finished off the clinical component at Sutherland-Chan. Her recent continuing education has focused on providing massage therapy to pregnant clients. Previously, she trained and performed with the School of Canadian Ballet Theatre for over a decade. Rose loves to cook all the classic Italian dishes and even makes her pasta from scratch. She is fluent in Italian.

Rose is now certified to practice cupping therapy and pairs this technique with massage therapy.

After spending a decade with a national fitness chain in various roles including managerial ones ... Read More

Lisa Tai is a healing & creative artist who offers various holistic modalities to support optimal mental, emotional, physical & spiritual wellbeing. A teacher & student of Yoga & movement, she is inspired by & inspires others through yoga-based practices, writing, dance, and authentic self-expression. As a Holistic Wellness Practitioner, Lisa is passionate about helping others, especially with intentional rest and self-care, which led her to become a Thai Massage Practitioner, Holistic Nutritionist, Holistic Esthetician, Sound Healing Practitioner, and Reiki Practitioner.

Lisa is a sensitive and intuitive guide who creates a supportive and safe environment for meditation, self-observation & healing. She sees mindfulness as a vehicle for transformation & promotes the integration of ancient practices & ritual in modern times to manage mental health, stress, anxiety, depression.

As a Women’s Studies graduate of York University, she is committed to supporting women, particularly BIWOC (Black, Indigineous & Women of Colour). A woman of Afro-Asian Caribbean descent, she highly values representation & the principles of inclusion, diversity & accessibility. A lover of music, poetry & subversive art, she embraces a lifestyle of balance, encourages play & believes in the importance of (self-)love, compassion & community care.

Her energy-based offerings are physical expressions of metta (loving kindness).

Lisa Tai is a healing & creative artist who offers various holistic modalities to support opt... Read More

Dr. O’Boyle is a chiropractor with a passion for promoting holistic wellness through his expertise in musculoskeletal health. His patient-centered approach to care is both comprehensive and tailored to individual needs. He specializes in passive care techniques such as spinal manipulation, myofascial release therapy, and acupuncture, all aimed at providing pain relief and restoring function. On the active care front, Dr. O’Boyle designs personalized rehabilitation plans that empower patients to take charge of their well- being. Through education on pain management strategies, exercise selection and instruction, and overall wellness guidance, he empowers individuals to lead healthier, more fulfilling lives.

Dr. O’Boyle obtained his degree from the Canadian Memorial Chiropractic College, where he graduated with Summa Cum Laude honors. Prior to his time at CMCC, he earned a bachelor’s degree in health sciences from Wilfrid Laurier University.

Dr. O’Boyle is an advocate for staying active and embracing a well-rounded lifestyle. You’ll often find him immersed in fitness activities, whether it’s hitting the gym, going for walks, or engaging in team sports like soccer and hockey.

As a chiropractor, Dr. O’Boyle’s mission is to provide expert care that not only alleviates discomfort but also inspires lasting positive changes. Whether you’re seeking relief from pain or striving to optimize your well-being, Dr. O’Boyle is here to guide you on your journey towards a healthier, more vibrant life.

Dr. O’Boyle is a chiropractor with a passion for promoting holistic wellness through his expertis... Read More

Rain’s passion for Traditional Chinese Medicine began at a young age when they were often sick and required frequent visits to various doctors and healthcare practitioners. Years later, they began studying at the Toronto School of Traditional Chinese Medicine. Rain is currently a registered Acupuncturist as well as a registered Social Worker.

Rain believes that there are often more than one solution to every challenge and creativity can be an incredible source to allow us in finding ways through difficult situations. When they are not at the clinic, Rain engages in community work in a variety of ways. As a social worker, Rain embraces a trauma-informed approach and is deeply passionate about social justice issues.

Rain has found that healing and transformation happens on multiple levels, including the emotional-mental, social, spiritual as well as the physical. All these levels are interconnected and impact each other. As someone who is part of intersecting marginalized communities, Rain is often working in communities that promote for greater equitable access to services. As a social worker, Rain has worked with trauma survivors, people with disabilities, substance use addictions or mental health issues, newcomers, marginalized youths, 2SLGBTQIA+ community, people who have been incarcerated, and various marginalized groups that are vulnerable to systemic oppression and microaggressions. Rain is familiar with harm reduction approach, person-centered counselling, strength-based approach, the stages of change model, the 12-steps program, as well as various approaches to counselling and interventions.

Rain feels honoured to have an opportunity to practice Chinese medicine as one of the sacred ways to connect with their roots. When Rain is not working or studying, they find joy in astrology readings, learning to cook a delicious meal, exploring nature, and watching movies or shows.

Rain’s passion for Traditional Chinese Medicine began at a young age when they were often sick an... Read More

Lizzie graduated from McMaster University with an Honours Bachelor of Life Sciences, and went on to receive her Master of Practice Diploma in Osteopathic Manipulative Sciences (M.OMSc) from the Canadian Academy of Osteopathy.

As a competitive gymnast for 14 years, Lizzie sustained her fair share of injuries. This, along with her continued passion for physical fitness, led to Lizzie immersing herself in the world of recovery and jump-started her passion for helping others with their physical dysfunctions and healing process. Lizzie specializes in a full-body approach to manual therapy that emphasizes the relationship between the structure and function of the human body.

In her spare time Lizzie loves leading an active lifestyle and enjoys her time spent in nature, travelling, and hiking.

Lizzie graduated from McMaster University with an Honours Bachelor of Life Sciences, and went on ... Read More

Francesca offers private healing sessions that incorporate a variety of modalities to meet the needs of each client. Through sharing and her intuitive abilities she helps move the stagnant energy from the body. Francesca is here to offer our community an opportunity to experience Samhadi, or the “bliss state”, amidst our very hectic & stressful lives. Her approach is delicate and kind, yet incredibly powerful.

Holistic Healing including Energy Work, Yoga, Nutrition, Essential Oils, Herbs & overall Health & Wellness have been part of Francesca’s life for 35 years and she is sharing her gifts around the globe. She holds an Honours Degree from the University of Western Ontario in Nutrition, is a Registered Clergy with the Canadian International Metaphysical Ministry (CIMM), Certified Advanced Yoga Teacher E-RYT 500 & Therapeutic Yoga Specialist, Chakra Therapeutics Practitioner, Usui Reiki Master & Therapeutic Touch, Mindfulness-Based Chronic Pain & Stress Management Certified & Essential Oil Wellness Practitioner. She has studied & practiced in multiple countries around the world. Through her experiences she developed her own unique practice of healing arts. .

Francesca offers private healing sessions that incorporate a variety of modalities to meet the ne... Read More

Erik Sroka - Certified Bowen Practitioner

Erik is a Certified Bowen Practitioner, in practice since 2009. He is licensed by Bowen Therapy Academy of Australia and is a member of the Canadian Bowenwork/Bowtech Group representing internationally recognized Bowtech. With over 20 years of experience in somatic therapeutic methods and excellent assessment skills, Erik uses Bowen Technique - a dynamic system of muscle and connective tissue therapy - to address pain and wide range of health problems. The therapy itself is famous for its effectiveness in dealing with structural and systemic issues, as well as its power to rejuvenate physically and to restore mental wellbeing. Erik treats individuals of all ages and in all degrees of health - children, adults, elderly as well as high performing athletes. He is a seasoned practitioner who finds himself very fortunate having learned the art from the handful of therapists who practiced directly with Tom Bowen of Australia. Erik has worked in clinical, private and organizational settings in Canada and abroad. He continues educating himself and exploring various ways of applying Bowen Technique in different areas of wellness. Outside of work his interests are training in mindfulness, Tai Chi, arts and natural world.

Erik Sroka - Certified Bowen Practitioner Erik is a Certified Bowen Practitioner, in practice si... Read More

Disha is a caring and passionate physiotherapist dedicated to providing the highest level of care to every client. She has over 6 years of experience in the healthcare industry and has had the pleasure of working in different healthcare settings such as hospitals, ICU based physiotherapy, outpatient and private physiotherapy clinics. She also has experience working with clientele belonging to all age groups and believes in using a holistic approach while treating clients. She has a Masters degree in Cardiovascular and respiratory PT which is an area of practice close to her heart. In her free time she likes to travel and explore different cultures and is also a voracious reader.

Disha is a caring and passionate physiotherapist dedicated to providing the highest level of car... Read More

Dr. Gabriele, a Naturopathic Doctor & Registered Acupuncturist, combines traditional methods of healing with modern science to produce excellent results for his patients. Dr. Gabriele’s expertise includes clinical nutrition, digestion & weight loss; pain & injury; anxiety & mood difficulties; and fatigue & sleep issues. He is also experienced with common degenerative problems such as high blood pressure/cholesterol, blood sugar issues and arthritis. When applicable, he utilizes a painless acupuncture method to make his patients as comfortable as possible. In his personal life, he studies martial arts and has spent the last 25 years teaching others Taiji, Qigong, Meditation, Therapeutic Breathing & Self-Defence. Dr. Gabriele’s passion is to empower you to get involved in your own care and ultimately take control of your life!

Dr. Gabriele, a Naturopathic Doctor & Registered Acupuncturist, combines traditional methods ... Read More

Ian is a graduate of the Sutherland-Chan School of Massage Therapy. Ian integrates various soft tissue, hydrotherapy and stretch techniques to not only foster immediate relaxation but also lasting wellness.

He has had a wide range of clinical massage experience ranging from the High Risk Obstetrical Unit at Sunnybrook Hospital to the Peter Munk Cardiac Centre at the University Health Network and the Sutherland Chan Clinic at Women’s College Hospital in Toronto. Ian has also served as a therapist at high end spas in Ontario.

Ian is also a yoga and indoor cycling instructor.

Ian is a graduate of the Sutherland-Chan School of Massage Therapy. Ian integrates various soft t... Read More

Bahareh Hosseini is a Registered Acupuncturist, R.Ac and Traditional Chinese Medicine Practitioner, R. TCMP. After years of experience in the corporate world as an engineer, Bahareh decided to follow her passion of pursuing learning and sharing holistic methods of healing. Her methods of practice are based on her deep belief in the natural capacity of every person’s body to heal itself. With over a decade experience in holistic medicine, her background also includes Shiatsu Therapy, Yoga and Ayurveda. She is a faculty member at OCTCM (Ontario College of Traditional Chinese Medicine) in Toronto teaching in the Acupuncture program. Bahareh regularly offers corporate trainings, Lunch-n-Learns and employee wellness programs in the GTA as well as wellness retreats internationally inspiring and helping participants take care of their own wellbeing.

Bahareh has special interest is women’s health including Skin Healthn and Holistic beauty, Cosmetic Acupuncture, Gynaecological health, Fertility, Pre/Postpartum health, Pelvic health, Hormonal health. Within the scope of Registered Acupuncture Therapy Bahareh offers Acupuncture, Herbal Medicine, Cupping, Traditional Chinese medicine based manual therapies, Qi Gong exercises and nutritional/lifestyle consultations to address the root cause and symptoms of health imbalances.

Bahareh Hosseini is a Registered Acupuncturist, R.Ac and Traditional Chinese Medicine Practitione... Read More

Steven graduated from Sutherland-Chan School and Teaching Clinic in 2012 and he received a Bachelor of Health Science in 2023. He is a Registered Massage Therapist (RMT) and a member in good standing with the College of Registered Massage Therapists of Ontario. With over 10 years of experience, Steven combines traditional massage therapy techniques with modern evidence-based practices to provide a holistic and personalized approach to each client. He has provided his services in a range of clinical environments, including the High-Risk Obstetrical Unit at Sunnybrook Hospital, and the Toronto General Hospital Thoracic Surgery Ward. Steven is committed to educating his clients about their massage-related concerns, offering personalized insights into the underlying causes of muscle tension and discomfort. He empowers them with practical advice, including tailored exercises and stretches, ensuring they leave with the knowledge and tools to enhance their well-being in their daily lives.

Steven graduated from Sutherland-Chan School and Teaching Clinic in 2012 and he received a Bachel... Read More

Krista MacVicar, a graduate of Toronto’s Sutherland-Chan, is a dedicated and compassionate massage therapist with a deep commitment to holistic care. She is a registered member of the College of Massage Therapists of Ontario and the Registered Massage Therapists’ Association of Ontario. Krista was drawn to massage therapy through her experiences in palliative care, where she witnessed the profound effects of therapeutic touch on the nervous system and the healing it brings to the body. Krista’s approach is thoughtful and intentional, blending slow Swedish techniques with myofascial release and grounding breathwork. Her skill set also includes cupping, trigger point therapy, scar tissue release, post operative lymphatic massage and aromatherapy. She’s constantly expanding her knowledge and is working towards becoming a master-level Reiki practitioner. Krista is deeply committed to creating an inclusive and safe space where all clients feel welcome, seen, and supported in their healing. She believes in making massage therapy accessible to everyone, regardless of background or identity, and fosters a trauma-informed environment that prioritizes client comfort and wellbeing. Whether it’s helping clients manage chronic pain, anxiety, or other conditions like fibromyalgia or perimenopause, Krista’s goal is always to ensure her clients feel safe, cared for, and empowered in their healing journey. When she’s not in the clinic, you’ll find Krista by the water—walking, cycling, kayaking, birding, or savoring the sunrise with a cup of tea.

Krista MacVicar, a graduate of Toronto’s Sutherland-Chan, is a dedicated and compassionate massag... Read More

Mihir is a massage therapy graduate from the Royal Canadian College of Massage Therapy and is in good standing with the CMTO. After dealing with nagging frozen shoulder and elbow injuries from playing sports, Mihir was out of activity until he began seeing an RMT. Frequent massage therapy visits began to show signs of improvement which led to his full recovery. This led Mihir to explore and study massage therapy, leaving a successful career in finance, so he could pass on the help he got. The satisfaction of living a life of purpose by helping others with their pain, being empathetic and putting others needs first is something Mihir always wanted to strive for but didn’t know how to pursue in a career - becoming a therapeutic practitioner hit all of Mihir’s goals.

Mihir uses a combination of relaxing Swedish techniques, deep tissue work, myofascial stretching, and trigger point work to give his clients relief. Whether it be clients doing work sitting long hours at their desk, weekend warriors or avid sports and martial arts enthusiasts, the head, neck and shoulders are always affected and need attention. Mihir draws from his own experience and believes he does his best work treating these areas.

Mihir believes massage therapy, along with stretching and exercise, is a powerful tool that can enrich lives and promote good health so that people can live fuller lives. Mihir works at his clients pace and comfort level so that they can work together to reach well defined goals and results.

In his spare time he loves reading, cooking and watching thriller movies.

Mihir is a massage therapy graduate from the Royal Canadian College of Massage Therapy and is in ... Read More

Alessandro graduated with honors from ICT Kikkawa College in 2021. Since then, he has been practicing in a multidisciplinary setting, supporting individuals with a wide variety of issues, such as acute/chronic pain, neurological symptoms, post fracture patients, sports/weight lifting injuries, etc. Prior to becoming an RMT, Alessandro operated as a Personal Trainer for 2 years and frequently implements exercise as part of the rehabilitation process. Whether your concern is addressing muscular imbalances, or restoring postural faults, exercises will be catered to your fitness level to assist in your progress. In 2022, Alessandro received a certification in Contemporary Medical Acupuncture from McMaster University, and frequently utilizes electro-acupuncture in his practice. Some other services Alessandro specializes in include Swedish Relaxation Massage, Deep Tissue Sports Massage, Intra-Oral Massage for TMJ dysfunction, and Lymphatic Drainage.

Alessandro graduated with honors from ICT Kikkawa College in 2021. Since then, he has been practi... Read More

Giuliana has been practicing as an RMT and Shiatsu therapist for over 8 years. As a graduate of Kikkawa College of Massage Therapy and previous supervisor of their student treatment clinic, Giuliana has extensive knowledge of anatomy and treatment techniques. Also a graduate of the Shiatsu School of Canada, Giuliana combines knowledge of eastern and western medicine in her approach to massage therapy.

She has a history of treating patients of all ages and conditions including neck & shoulder pain, chronic headaches and migraines, TMJ dysfunction, injury recovery, scar tissue release, and general aches and pains.

Giuliana is passionate about helping clients restore their state of balance using a blend of specific, focused care that incorporates comfortable relaxation techniques.

Giuliana has been practicing as an RMT and Shiatsu therapist for over 8 years. As a graduate of K... Read More

Kyla started her journey as a Registered Massage Therapist in 2001 studying at Sutherland-Chan in Toronto. After graduating in 2003, she moved to the British Virgin Islands, where she got hand-selected to work on Richard Branson’s private Island. While on Necker island she worked on the rich and famous as a massage therapist and yoga instructor. Truly an exceptional experience to work with the lovely Branson family.

After a year in the BVI, she returned to Toronto to have her son. That’s when her passion for working with pregnancy and parenthood was ignited and she started to work full-time at the Ella Centre for Pregnancy and Parenting. There she worked solely on women and infants. When the centre closed its doors, she continued working with families in their homes. Bringing premium care to new families is where she thrived for many years and still remains a place of deep experience and knowledge.

Soon after Balance Integrated Healthcare found her and made her an integral part of their team. Working in a collaborated team with other Massage Therapist, Chiropractors, Physiotherapists, Acupuncturists, and Naturopathic Doctors. Now her passion is caring and educating people with a wide variety of conditions.

Kyla is a dancer, weight-lifter, and endurance athlete who has an intense love for the great outdoors. She now spends her leisure time back-country camping, hiking, snowboarding, and cycling far and wide. She thrives in feeding her adventurous spirit and testing her limits on a regular basis.

Kyla started her journey as a Registered Massage Therapist in 2001 studying at Sutherland-Chan in... Read More

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Located at: 171 East Liberty St, Unit 133, Toronto
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